Easy Diabetic Breakfast: Mixed Berry Parfait / Mixed Berry Yogurt Parfait Recipe Berry Yogurt Berry Yogurt Parfait Yogurt Parfait : Here are our best summer recipes to feed you all.. Recipe by diabetes meal plans. Add 1/4 cup vanilla coconut sugar, 1 teaspoon lemon zest, and 2 tablespoons lemon juice. Combine all the granola ingredients then tip onto the baking tray and place in the oven. To assemble parfaits, add a couple spoonfuls of ricotta mixture to the bottom. 3 2/3 oz berries, frozen mixed.
It is a little on the higher carb side so is best suited for an active morning where you can burn the excess carbs off right away. This quick and healthy granola recipe can be enjoyed like cereal with milk or sprinkled over yogurt to make an easy parfait. Explore a wide variety of my food and family recipes today. 5 drops liquid stevia extract. If you want to parfait a bit sweeter, stir the liquid stevia into the yogurt.